Fitgurú on MSN

Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.

No sit-ups — this 10-minute core workout sculpts your abs and obliques

Give this workout a try without sit-ups ...
Men's Journal

Bored of Your Ab Routine? This 10-Minute Pilates Workout for Men Builds Deep Core Strength Without Any Equipment

View post: Trainers Share 6 Grip Strength Tests Every Man Should Be Able to Pass for Better Longevity Pilates Core Workout Routine for Men Pilates is increasingly popular, offering core strength ...
Yahoo

10 minutes, 5 exercises and this simple no-equipment workout to stay strong no matter your age

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images For ...