Share on Pinterest Restricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty Images People who ate within a daily 8-hour window had a higher risk ...
A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. An ...
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