If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

You diligently pop your vitamins every morning. You’ve researched the best brands and spent good money on quality supplements. You eat your leafy greens and colorful veggies. Yet somehow, you still ...

Are you eating a balanced diet but still feeling tired, moody, or forgetful? You might be lacking in vitamin B12, and it may not be because of your diet. According to the National Institutes of Health ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, inadequate dosing, and lifestyle choices. Experts highlight the importance of ...

Am J Health Syst Pharm. 2006;63(19):1852-1857. Other than extended-release preparations, changes in a patient’s medication regimen are generally unnecessary unless patients have difficulties with ...