At the Awakened Mind Institute (AMI), we have top specialists in the treatment of post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (C-PTSD), and bipolar depression (BD).

I am deeply passionate about supporting individuals to heal old wounds, triggers, and limiting behaviours, and helping them transform habits that keep them feeling stuck or the sense that something is ...

Spirituality versus anxiety: With anxiety plaguing many minds in this modern day and age, people are seeking solace in spirituality. Anxiety is a result of constant pressure to perform, while living ...