The Healthy Lifestyle Classes, a 16-week program facilitated by trained lifestyle coaches and experts in nutrition, fitness and stress management, begins in February at Intermountain Health St. James ...

This is an editorial from KETV's president and General Manager Shawn Oswald The start of school is just around the corner. Once again, the Salvation Army and 7 Can Help Kids Back to School Backpack ...

TEAYS VALLEY — Revved Up Fitness and Teays Physical Therapy Center Center, Inc., hosted their 9th annual Girls Fun Fitness Night Out fundraiser on Sept. 10. The event featured a fun workout, dinner ...

Exercises using a weighted backpack can help improve body strength and heart health. Intermountain Health exercise specialist Jeffrey Beck says you don’t need special weights but just a backpack you ...

Courtesy photo Earlier this year, with the help of its customers, the Altoona Save A Lot presented 1,117 bags — more than $6,700 worth — of food to the Mountain Lion BackPack Program. Taking part in ...