If you're having trouble staying motivated to achieve your goals—whether it's exercising every day or keeping your email inbox empty—web service Beeminder will help you track your progress, and ...

Failing to meet a goal can sting—especially with the Beeminder app for iOS and Android. It tracks your progress toward a goal and makes you literally pay the price if you go off track. The first ...

Whether you’re spending too much time on Facebook, want to commit to 10 minutes of exercise every day or are desperately trying to quit smoking, most students can use an extra push in achieving their ...

WIRED: I've been tracking attempts to help with self-control for several years now, ever since failing, honest to God, to finish a book on procrastination TAXES THIS YEAR were a mess, so you have a ...