Understanding how genetic factors interact with diet and lifestyle to influence obesity is critical as we move towards models of precision nutrition and medicine. A cross-sectional sample of ...

A concern with intentional weight loss among middle-aged and older adults with obesity and type 2 diabetes mellitus (T2DM) is the loss of lean mass, which may lead to declining physical function.

The Mediterranean diet and aerobic exercise improve liver health in MASLD/MASH by reducing body weight, waist circumference, and liver enzymes. The meta-analysis included 37 randomized controlled ...

It's common knowledge that obesity is a global epidemic, particularly in industrialized countries, and that it is a major cause of disease and poor overall health. However, there has been a tug-of-war ...

Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.

Calisthenics coach Emily Adis reveals the simple fixes that finally helped her lose fat and build muscle.

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Data sources PubMed, Web of Science, Embase and SportDiscus. Eligibility criteria Inclusion criteria comprised studies of transgender individuals comparing body composition or physical fitness ...

Promoting Resilience in Stress Management: A Randomized Controlled Trial of a Novel Psychosocial Intervention for Adolescents and Young Adults With Advanced Cancer Forty-four women with breast cancer, ...

While both cutting and bulking are strategies for altering body composition, they operate on opposite sides of the caloric ...