Time and time again, Samson Dauda has stressed that he wouldn’t be here without his wife, Marlena, and doesn’t plan to continue. Yet, despite that clarity, fans still question the future: will he ever ...

Add Yahoo as a preferred source to see more of our stories on Google. Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body 2024 Mr. Olympia ...

How much do you think it costs to become an Olympia-level bodybuilder? Samson Dauda has an answer for that. During his appearance on the One54 Africa Podcast last month, Mr. Olympia 2024, Samson Dauda ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...