Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

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This delicious, flaky air-fryer cod with a simple marinade can be ready in under 30 minutes. Perfect for a quick, healthy dinner or meal prep, this recipe offers bold flavor with minimal effort.

Central New Yorkers love fried fish any day of the year, but perhaps never more so than on Fridays during Lent, when many forego meat in favor of fish. Friday Lenten fish fries can be found at ...