For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind ...

Individuals with strong attention-deficit/hyperactivity disorder (ADHD) symptoms, related to inefficient cognitive executive function, may experience a surprising benefit: a natural inclination toward ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Research led by a leading expert on the positive benefits of napping at the University of California, San Diego School of Medicine suggests that Rapid Eye Movement (REM) sleep enhances creative ...

Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a puzzle, the pride of accomplishing a goal, and the deeper self-discovery of ...

If you have been every stuck in a rut, trying to solve a persistent problem, where every traditional brainstorming session leaves you with the same uninspired ideas. You might be interested in a new ...

Last year, Adobe conducted a study of Generation Z students (ages 11-17) that found students and teachers believe creativity is critical for success in the future workforce. Based on this insight, we ...