There are times, much to my wife’s frustration, when no matter what I am doing, I have to drop everything and find an answer to something that is not very important. I know it’s not important, yet I ...
5. Food Guilt and “Cheat Days” The concept of “cheat days” or “guilt-free” foods is another example of disordered eating being normalized. Many people refer to eating indulgent or calorie-dense foods ...
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