Fish often tastes better at restaurants because of careful cooking techniques that bring out its natural flavor and texture.

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

It’s also the easiest.

In his view, seafood isn’t just delicious; it’s one of the smartest choices we can make for both personal health and the ...

A few months ago, I ordered a big box of meat and fish from ButcherBox. It was filled with chicken thighs (which are vastly superior to chicken breasts in my humble opinion), a whole chicken, ground ...

It is well known that fish are rich in omega-3 – an essential and powerful nutrient that benefits the body and brain. But is ...

Concerned about odors and splatters? This simple dinner, infused with a silky scallion oil, is ready to allay any worries. By Eric Kim If you live in a small space, the lure of crispy fish skin — the ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...