As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...
It can be pretty intimidating to get into running for the first time, as anyone who’s trained for their first 5k or even marathon knows. But once you’ve begun to feel a little more comfortable in your ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...