Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel movements easier.  Taking magnesium citrate can relieve constipation in 30 ...

If you're struggling with constipation, you'll likely have been told to add more fibre to your diet. It's a good idea, but what about short-term relief from constipation? A team from King's College ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

Chronic constipation affects up to 20% of adults in the United States, and it can both cause discomfort and affect quality of life. Researchers with King’s College London in the United Kingdom wanted ...

Fujita Health University researchers investigated whether physical activity, like walking, can increase gut motility. Healthy adults walked for 20 minutes while bowel sounds were measured as a ...

There’s real proof that the tropical fruit — and rye bread and mineral water as well — could ease chronic constipation. Learn what else could help. New guidelines based on the highest quality ...