Health is wealth is not just a saying, it is a principle by which everyone should live. At the end of the day, taking care of one’s health depends on the individual in question. The body is a temple ...

Millet is a superfood that has recently gained recognition after the Food and Agriculture Organization and United Nations recognised 2023 to be the International year of millets. Even though millets ...

The way you cook these grains can also affect how much energy they give you. Cooking millets properly makes sure that they ...

Nigeria is one the developing countries that produce quite a large quantity. Dishes like fura, millet pap, millet fufu, acha, are made out of millet in Nigeria. When growing, it resembles a corn on a ...

Millet porridge topped with nuts and fruits makes for a nutritious start to the day. The fiber in millet helps with ...

A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design ...

The consumption of millets can reduce total cholesterol, triacylglycerols (commonly known as triglycerides) and BMI according to a new study that analyzed the data of 19 studies with nearly 900 people ...

With 2023 likely to be designated the International Year of Millet by the UN, the ancient grain is hoping to surpass the quinoa boom to soon become part of everyday diets across the world. The year ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...