I specialize in the treatment of OCD and Anxiety disorders through ERP and CBT modalities. Welcome! This *online* therapy group offers a supportive space for adults seeking relief from the cycles of ...

Are you suffering from intrusive thoughts, images, or urges (OCD)? Are you stuck in endless loops of worry and rumination? Or maybe you're struggling to interact with others due to a fear of judgment ...

Reviewed by David Susman, PhD Key Takeaways Psychoeducation helps clients understand and manage their mental health and symptoms.It improves treatment outcomes because clients are more likely to ...

Obsessive-compulsive disorder (OCD) is a chronic psychiatric condition marked by intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions). Cognitive behavioural ...