Consuming red and processed meats can increase your risk of colon cancer. Swapping red and processed meats for lean, unprocessed proteins like chicken and legumes may help reduce your risk. Lifestyle ...

With the buzz around protein online, the pros of red meat might be getting overstated, especially at the expense of the cons. Hashtags on TikTok like #carnivore, #a ...

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.

Eating processed red meat is linked to a higher chance of developing dementia, according to a recent study. Alexander Spatari via Getty Images When we consider ways to maintain brain health, we may ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes of dementia remain complex and multifaceted, emerging research is ...

Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.

With decades of conflicting studies on meat and cancer, researchers are cutting through the noise with a high-level review to determine whether red and processed meat truly increase cancer risk—or if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...