When he wanted to shed, he turned to the sled. An obese tech entrepreneur who landed in the hospital because of heart palpitations is crediting a weighted sled for helping him lose nearly half his ...

Celebrity trainer Jason Walsh works with some of the biggest names in Hollywood, from Captain Marvel’s Brie Larson to Catwoman’s Anne Hathaway, getting them in tip-top shape for both their personal ...

It's a new events series that brings together MH readers and editors for exclusive fitness and wellness experiences led by the top instructors, coaches, and experts in the industry. As the popularity ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a race series that combines running with functional fitness movements like sled ...

Long before I entered the field of mental health, I worked in the fitness industry. As a personal trainer, I quite literally tortured people, and this I did by making them lift, push, and pull very ...