We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

Every Tuesday before lunch, 78-year-old Sylvia Sherrod attends a soul line dance class at the East Orange Senior Citizens Center. “When the ”Cupid Shuffle" comes on, everybody hits the dance floor,” ...

Cha-cha right. Cha-cha left. Step up, step back and turn and turn ... On a recent Wednesday night this summer, more than 30 women and girls danced, laughed and learned those moves during a soul line ...

The class is free and a lot of fun. "Once you get bitten, that's it," instructor Anita Mullin said. "You become a line dance junkie. You want to do it more and more and more." A sentiment shared by ...

"Five, six, just walk to the right," said former Navy man, Ed Griffith, who is showing a group of seniors how to float across the dance floor. He says if you've ever had a temptation to dance like an ...

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