The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

You've likely switched to honey, agave, or fruit juice sweeteners thinking you're doing your liver a favor. Let's be real, ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

We can’t biohack our taste buds, but we can shift our habits.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...

Maharashtra sugar mills crushed 906.56 lakh tonnes of sugarcane, producing 844.11 lakh quintals of sugar this season.