Susan Pomeroy has been a Lawrence Parks and Recreation instructor for nine years. Here, she leads Lawrence residents in dozens of classes involving swimming, Zumba and a recent Friday morning Spin-It ...

ALBUQUERQUE, N.M. – With the recent omicron surge, you may be concerned about attending in-person exercise cases – but there is a convenient way to keep the workouts going without leaving your home.

October is National Breast Cancer Awareness Month. According to the American Cancer Society, one in eight women in the U.S. will develop invasive breast cancer during their lifetime. We met a woman ...

It’s 10:45 a.m. on day 3 of my job search. Committed to managing my energy level, I’ve decided to give my health club membership a workout and take a Zumba class (which I always wanted to do, but ...

WEBVTT WHEN IT COMES TO RAISING AWARENESS AND MONEY FOR BREAST CANCER...OUR GUESTS SAY ONE OF THE BEST WAYS TO ENLIGHTEN PEOPLE...MIGHT BE IN THE DARK. LET'S WELCOME BACK ANGELA AND SHELLEY...WHO ARE ...

During the zumba lesson, we learn a little more about Brittany. She is from Laurel, enjoys spending time with her 2 year old daughter, and she is very active at her church.