Fewer Americans are hitting the gym in 2024 — and trainers are blaming Ozempic. And it’s not just because the trendy drug, and others like it, are helping people lose weight quickly. It’s also making ...
A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule. Joel, who owns Average Joel’s Gym in Bribie Island, shared footage of a member bringing in two ...
INDIANAPOLIS (WISH) — Blockhouse Fitness, led by CEO Sean Murphy, offers personal training and online coaching services to help clients achieve healthier lifestyles. The fitness center focuses on ...
As we age, we’re no longer hitting the gym in pursuit of glutes of steel and bulging quads. Even Arnold Schwarzenegger, now 76, has adjusted his gym routine to focus on function over aesthetics. Basic ...
The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral fat percentage. I'm standing on a bioelectrical impedance device — which ...
With the summer months ending and cooler temperatures quickly approaching, it’s time to start thinking about how to navigate your workout routines. Working out at home has benefits, including ...
Heshie Brody knows what to expect at his local gym in January. Yet every year, the software engineer is surprised by the volume of new faces and level of chaos. “It’s packed. Your favorite locker is ...
Beyond volume, these options are super durable, easy to carry with padded comfortable straps, and water-resistant to protect your goods from the elements. We rounded up our favorite sleek choices from ...
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