Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a nasty as it comes. For the last few days, everyone’s been speculating that this workout ...

DANNY NICHOLS knows that positioning can mean all the difference in sports. Being in the right place at the right time is something athletes train for all year — but sometimes, pure chance trumps all.

[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

This will be the only time I ever say this, but I miss burpees and thrusters and all those other horrendous things we do in CrossFit. I miss the pain and suffering and basic regret of having shown up ...

FORT SILL, Okla., Oct. 30, 2019 -- Goldner Fitness Center held its Second Annual Ghost Thrusters team competition Oct. 26 with significant displays of effort put forth by the nine women's and 11 men's ...