Nursing a broken rib has taught me lessons about invisible illness. Like mental health concerns, these illnesses go unnoticed ...

If somebody told you they had a pill you could take that would distract you from stress but also impair aspects of your ...

Emotional distance does not happen overnight. Couples may drift over time, but they can reconnect in grounded, sustainable ...

Studies show that metacognition is a key intelligence marker. Metacognition involves thinking about your thinking. People ...

A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

We’ve filled every quiet moment, but boredom once had a purpose. What happens when it disappears—and what might we lose along ...

We all have regrets about choices in our past. We can find out what they have come to teach us about ourselves and our future ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Factors that contribute to lasting relationships include the decision to love, the willingness to express gratitude, and the ...

Survivorship is a relational shift for the whole family, not a return to pre-cancer life. Fear of recurrence affects the ...

When it comes to the pace of AI evolution, my view is that we suffer from evolutionary blindness. We can't comprehend the ...

Kids do listen to their parents from time to time, especially when they aren't supposed to. Here's what research says about ...