Sharing the benefits of sticking to a kettlebell routine, Malaika explains, “If you can stick to 80 kettlebell swings every day, your beer belly will become flatter and flatter.” According to her, ...

GLP-1 weight-loss drugs: What are they and how do they work? GLP-1 weight-loss drugs offer promising results but come with potential risks and unknown long-term effects, emphasizing the need for ...

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Malaika Arora is often seen as someone who’s defying age. Well into her fifties, she continues to flaunt a fit, toned physique, motivating fitness lovers across generations. The former VJ and reality ...

Step into rhythm, movement, and self-expression at an Egyptian Belly Dance workshop at Aurora Town Square on March 2. Led by Naima, a longtime member of Habeeba’s Dance Ensemble, each workshop ...

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The longest running science fiction TV series of all time. It's a British media treasure. The new series is also on this list.