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When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

If you find yourself tossing and turning at night, the solution might not be a heavy sedative but a vital micronutrient already present in your kitchen. Magnesium, an often overlooked ally for better ...

Epilepsy treatment needs more than two elements because doctors need to understand which medications control seizures and their required dosage. The main method to control seizures involves medicine ...

New CodeCell C6 board adds Wi-Fi 6, Bluetooth 5, and Zigbee support plus Home Assistant compatibility, making sensor automation setup easier.

Sleep apnea can raise insulin resistance when breathing pauses deprive the body of oxygen, which can lead to higher blood sugar and a higher A1C over time. Obstructive sleep apnea (OSA) is common in ...

Sleep specialists diagnose and treat sleep disorders, and many complete a sleep medicine fellowship after training in internal medicine, psychiatry, pediatrics, or neurology. Talk with your primary ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annie Chou Annie Chou is a writer covering home office, cameras, and games.

It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release some of ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...