The former official appeared with congressional Democrats, who also released documents indicating significant reductions in ...

Registration is now open for the Beaufort County Sheriff’s Office (BCSO) CERT Basic Training Program. The Community Emergency ...

A U.S. Immigration and Customs Enforcement (ICE) whistleblower accused the agency of lying about shortchanging its training, ...

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

In this full body workout with trainer Amy Kiser Schemper, you’ll learn everything you need to know about basic gym equipment to start your gym journey.

The Columbia Fire Department held a paramedic and EMT training as part of its new pilot program in effect March 1.

A former U.S. Immigration and Customs Enforcement lawyer who was responsible for training new deportation officers at the ICE ...

The U.S. Department of Transportation announced last week that it would move to close 550 "sham" commercial driver's license ...

There are a few ways to go about curating an effective workout split for lifting.

The most effective exercises.