The good news? You can fix this damaging habit with a few simple changes.

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Good posture aligns the spine, reduces muscle strain, and prevents chronic pain by keeping bones and joints in proper alignment. — Photo: Sebastian Gollnow/dpa/dpa-tmn BERLIN: Try this new app if you ...

5 Best-rated Gaming Chairs Under 10000 on Amazon: From Green Soul, Cellbell, and More Ensure a great gameplay experience with ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

The prosecution asked jurors to use their “common sense” that Keaundre Crews shot and killed Jaisen Irwin outside Bob’s ...

If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...