Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long-chain.

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Chapter 7 Season 2 is the next major update coming to Fortnite, and leaks have already revealed some of what to expect, including the new theme. Every Fortnite season comes with its own unique vibe, ...