Excess fructose, especially from sugary drinks, juices, and processed foods, harms health by overloading the liver and ...

Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of colds and seasonal allergies.

This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from ...