Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests. In the study published in the ...

You can pause them without losing your streak. Image: D. Griffin Jones/Cult of Mac The Apple Watch doesn’t just count your steps — its three Activity rings track different levels of energy you burn ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

Residents near the Naval Support Activity Mechanicsburg facility in Cumberland County may see or hear security activities associated with a training exercise on the north end of the installation on ...

Twenty years after the introduction of the theory, we revisit what it does—and doesn’t—explain. by Clayton M. Christensen, Michael E. Raynor and Rory McDonald Please enjoy this HBR Classic. Clayton M.

Correspondence to Dr Juliana S Oliveira, Sydney Musculoskeletal Health, The University of Sydney, Sydney, New South Wales 2050, Australia; juliana.oliveira{at}sydney.edu.au Intervention Intervention ...

Fear conditioning is a type of classical conditioning that involves pairing an aversive stimulus (such as an electric shock) with either a neutral context (such as a location) or stimulus (such as a ...

Objective Intention is the proximal antecedent of physical activity in many popular psychological models. Despite the utility of these models, the discrepancy between intention and actual behaviour, ...