HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

What is hyperbaric oxygen therapy? Doctors explain approved uses, risks, costs and whether HBOT really speeds up healing ...

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...

A rare physiological case study shows how aerobic capacity, muscle adaptation, and oxygen use can remain remarkably intact well into the eighties.

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

More than a million Virgin TV customers in the UK will get a new Sky channel for free in April - see exact launch date ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

Indian cricketer Rishabh Pant is using Hyperbaric Oxygen Therapy to speed up his recovery ahead of IPL 2026 Know how this medical treatment helps heal sports injuries faster and how much it will cost ...

Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

Sky Atlantic is coming to Virgin Media TV on April 1, 2026. The popular channel will be available to over a million Virgin TV ...

Adrenaline surges, elevated heart rate, and rising troponin: Here's what happens to your heart during a marathon.

Scientists have measured all kinds of athletes, and one sport consistently come out on top for maximizing the body's ability to convert oxygen to energy.