The development comes as the U.S. and Iran are holding their second round of talks about Iran’s nuclear program ...
We're used to seeing Helen Mirren on red carpets and at award shows, but following the release of The Thursday Murder Club recently, it's her 12-minute workout that's had a revival. If you're looking ...
Some say 60 is the new 40. And one way to look and feel younger is by staying active and eating a healthy diet. By age 60, women experience a decline in estrogen, a hormone that also plays a role in ...
A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.
Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a ...
60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.
You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...
There’s no one we trust more than Laura Geller to give us tips on how to update and enhance our makeup routines. The makeup artist and founder of Laura Geller Beauty has a wealth of beauty advice for ...
Denise Austin shared three moves to strengthen arms. They can be done in just a few minutes without hitting the gym. We’re breaking down each exercise so you can do it at home. When it comes to ...
Feb 9 (Reuters) - The Teamsters Union said on Monday it had sued United Parcel Service (UPS.N), opens new tab, alleging the delivery giant's fresh buyout packages for drivers violated their national ...