Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Leeds United will look to carry on the momentum from two brave performances at Elland Road last week, travelling to London to ...

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork ...

Italian fitness influencer Alessandro Antonicelli has passed away at 26 after a courageous battle with chondroblastic ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Cristiano Ronaldo is known for his extravagant lifestyle, stunning cars, and luxury homes — but football isn’t the only ...

Dubai Fitness Challenge (DFC) 2025 has wrapped up its most comprehensive edition yet, with a record-breaking participation of ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Jena Sims gave a glimpse of how she plans to spend her upcoming weekend after posting a fitness update on Friday, December 12 ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...