win A $50 family dollar gift card and A P&G cleaning products BOX: My Weekly/Monthly Cleaning Routine: Nikki's Spring Cleaning Box: Spring Cleaning Guide List: Write me at: Kathryn "Doitonadime" P.O.

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...

Winter storm season has arrived, delivering blustery winds, punishing cold and plummeting temperatures. Trying to stay warm might be your priority, but if you're like 78% of Americans polled in a ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Erika Rasure is globally-recognized as ...

Poison ivy often grows in cities and suburbs, not just forests. It appears in every U.S. state except Alaska and Hawaii. If you are not sure whether a plant is poison ivy, stay away anyway to keep ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Wrist and hand stretches can improve flexibility and may lower injury risk from repetitive tasks like typing, driving, or gripping tools. Still, always ask a doctor first if you have pain. Simple ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...