At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man. The "Ghostbusters" ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to midlife adults, suggesting exercise may help preserve brain health long before old age.

Lakeland's gift of a vacant piece of land to Habitat for Humanity may provide affordable, stable housing for countless local families. City commissioners voted 7-0 on Jan. 20 to donate a small parcel ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow down aging and fend off... Can exercise and anti-inflammatories fend off aging ...

There's a new study underway to test whether it's possible to fend off age-related diseases with a novel combination of high-intensity interval training and anti-inflammatory medicines and supplements ...

This allows aging muscles to clear out damaged proteins, rebuild themselves properly, and help them stay stronger and more resilient." When DEAF1 levels are too high or the activity of FOXO proteins ...

PENSACOLA, Fla. (WKRG) — The Council on Aging of West Florida has received an infusion of nearly $100,000 to go toward the agency’s volunteer program. According to a news release, the AmeriCorps ...

Exercise can reduce symptoms of depression in adults to a similar degree as established psychological therapies and may offer comparable benefits to antidepressant medication, according to an updated ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...