Natural muscle fibers are made up of spring-like proteins that can contract and stretch without losing their original form, dissipate mechanical energy as heat and maintain incredible tensile strength ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? If you are unfamiliar with muscle stimulators, or stim machines as they are often called, you aren ...

Doctors said the drugs can help people lose unwanted pounds while retaining muscle. Rock the Country festival: Artists dropping out amid Kid Rock controversy Lindsey Vonn takes another downhill ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

GLP-1 agonist medications (Ozempic and Wegovy) and dual GIP/GLP-1 receptor agonist medications (Zepbound and Mounjoaro) are powerful tools for weight loss, but losing weight rapidly can also lead the ...

If you work out, your goal is probably to feel better. And maybe look better. Toss one more benefit into the mix: Fitness, particularly strength, can also help you live longer. According to a study ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Most creatine enthusiasts are already familiar with the compound ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from generic rules and toward food choices that align with individual health ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good—but not quite crushing it. If that’s you, it might be time to unlock a new level ...