Partners receive a branded story platform with their logo, custom URLs, and tailored narratives that become powerful ...

I wanted to stay healthy and active, so I tried to eat well and exercise when I had time, but most of my energy was devoted ...

Try this intermediate four-week strength program for building stronger muscles and improving mobility.

Barre instructor Tara Riley has created a 15-minute at-home routine that blends the precision of barre with the functional ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

“After 40, you need to pay more attention to core strength, posture, joint mobility, balance and back health in your workouts,” says Rebecca Dadoun, Pilates instructor and founder of Pilates ...

TAMPA, Fla. — Caregiver Support Services, a free program offered by Children’s Home Network, aims to ease the financial burden facing caretakers, while reducing parental stress and improving family ...

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight training I wouldn’t have done on my own, and having someone spot me as I did ...

(FOX 5/KUSI) — A program that is meant to produce more affordable homes in San Diego has received more funding. “San Diego continues to make tangible progress on building more affordable housing,” ...