Not all fiber works the same. Discover how viscosity, fermentation, and microbiome diversity determine whether dietary fiber ...

The gastric balloon is billed as an alternative for people with obesity who don’t want bariatric surgery or weight-loss drugs. How does it work and does it get the same results?

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

Approximately 10.5 million Americans have atrial fibrillation (AFib), a condition that causes an irregular, often too fast, ...

VO2 max seems like the biggest buzz word used in the running community right now—but why? What makes that number glaring back ...

In today’s computerised world, the word ‘computer’ is everywhere, from home to school to offices to even our pockets! However, have we ever wondered that the word ‘COMPUTER’ actually stands for ...

In 2026, we are going to get 13 Full Moons: one each month, with two in May (known as a blue moon). A Full Moon happens when the whole of the Earth-facing side of the Moon is illuminated, so it looks ...

Netflix announced Wednesday that the fourth season of its popular docuseries “Full Swing” will return to the streaming platform this April. The show was listed among Netflix's full slate of offerings ...

The year 2026 will feature 13 full moons, including a rare monthly blue moon in May. Three supermoons, when the moon appears larger and brighter, will occur in January, November and December. A blue ...

Get ready to cry wolf for the first full moon of 2026. The first full moon of the year falls on Jan. 3 this year, according to NASA. On this day, the near side of the moon is fully illuminated as it ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Breaking space news, the latest updates on rocket launches, skywatching events and more! You are ...