Roanoke Dental Assistant School will open this spring, offering a 12-week, immersive dental assistant program in ...

Mr. Trump has been ramping up a series of unfounded attacks on the security of U.S. elections, and he has frequently repeated ...

A 12-week 5k training plan, from a team of run coaches, is perfect if you're past the beginner stage and eager to get ...

If you’re heading to the gym closer to two to three times a week, it may be more beneficial to complete full-body lifts to ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Believe it or not, it's possible to prepare and file your income taxes without spending a dime. We've reviewed the leading ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle building, recovery, and strength training. LOS ...

Not sure what your strength training should look like as you build toward race day? Race-Ready Strength, Runner’s World’s latest program, is here to support you mile by mile. Ideal for those targeting ...

Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...

While Couch to 5K is a brilliant initiative that’s helped countless people get into running, some women benefit from a more tailored approach. This is particularly true in midlife, when physical and ...