Join us in this engaging video as we delve into the concept of ideal weight and explore the misconceptions surrounding it. We look at various factors that contribute to a healthy weight, including ...

If you’ve felt frustrated by weight gain or a weight loss plateau in the years leading up to menopause, you’re not alone. "Starting in your 40s, you gain about one to two pounds every year," says ...

MILAN, ITALY - FEBRUARY 22: Gold medalists, Team United States, pose for a team photo during the medal ceremony following the Men's Gold Medal match between Canada and the United States on day 16 of ...

Our first question to Oprah Winfrey: "You always wear really beautiful clothes. Always have. And I wonder if it's a joy to get dressed now?" "I can tell you what a joy it is to actually pack clothes ...

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help. When you cook at home and can be sure you're getting adequate amounts of ...

Forbes contributors publish independent expert analyses and insights. Sally Pipes is a scholar and think tank CEO who writes on health care. "Competition is leading to lower prices, better value, and ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...

New research from Denmark challenges long-held assumptions about body weight and health, revealing that being overweight—or even moderately obese—does not necessarily increase the risk of death ...

Large weight swings or weight loss in later life aren’t just physical health risks, they’re tied to fast memory and cognitive decline, a new study has found. It underscores the importance of weight ...

It is difficult to have a successful weight-loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...