Torch calories and build strength with this high-intensity dumbbell HIIT workout. Featuring no-repeat exercises, it keeps your full body challenged while maximizing fat burn in minimal time—perfect ...

CALAPAN CITY, Oriental Mindoro (PIA) — The Commission on Population and Development (CPD), formerly known as POPCOM, is intensifying its preventive approach to adolescent pregnancy, urging young ...

Build muscle at home with these no-jump, no-repeat strength supersets. Safe, effective exercises for beginners and advanced fitness enthusiasts alike. #HomeWorkout #StrengthTraining #MuscleBuilding ...

A woman attacked and set on fire aboard a CTA train in the Loop did not engage in an altercation with the suspect prior to the assault, officials now believe. Originally, it was reported that the ...

What’s happened? Spotify is rolling out a refreshed Shuffle experience designed to prevent your playlists from looping the same songs again and again. The new mode, called Fewer Repeats, takes your ...

The 16-bit throwback will now release in December. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Terminator 2D: No Fate has been delayed a ...

If the NBA Draft Lottery were today, the New Orleans Pelicans and Indiana Pacers would have the second and fourth-best odds to land the top pick. Just a few months ago, the Pelicans owned both of ...

“It's just very difficult, super low grip. I feel like I could drive a road car quicker than we drive at the minute…” This is how unhappy Lando Norris was with his McLaren Formula 1 car after practice ...

A math problem even I could figure out: If Team A has an Elite Offense and Elite Pitching and Team B has an Elite Offense and Solid Pitching, which team has the advantage? Don’t strain that brain too ...

Straight No Chaser will seek to become the fourth horse to win back-to-back editions of the Breeders' Cup Sprint (G1). It is a tough job, accomplished previously only by Midnight Lute in 2007-08, Roy ...

President Donald Trump repeated misleading claims about his peace-making efforts during a ceasefire ceremony between Thailand and Cambodia on Sunday. "This is one of eight wars that my administration ...

As Harris County residents, we know firsthand the devastating consequences of a broken bail system. In recent years, Crime Stoppers of Houston has documented more than 200 people killed by defendants ...