4-Day Workout Splits: A Sample Workout Plan To Organize Your Training, From A Fitness Coach

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle group has sufficient time to recover between lifting sessions, says Marcel ...
The Hill

NRA pushes back on Trump, Patel saying people who attend protests shouldn’t have guns

The National Rifle Association (NRA) pushed back Tuesday against statements from President Trump and FBI Director Kash Patel stating that demonstrators should not bring guns to protests. “The NRA ...
Wall Street Journal

The Genius Whose Simple Invention Saved Us From Shame at the Gas Station

Unless you worked for Ford’s plastics, paint and vinyls division in the 1980s, you probably don’t know the name Jim Moylan. But you might well know the idea that made this unknown engineer who ...
The New York Times

This Simple Brisket Deserves a Place at the Holiday Table

A food writer’s family never really repeated special dishes. This recipe was the exception. By Melissa Clark Credit...Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: ...
Complex

Ne-Yo Gives Taste of Upcoming Country-Inspired Album With New Track "Simple Things"

Ne-Yo is putting his longtime appreciation for the music of Garth Brooks and other country stars to use in his just-released new single “Simple Things,” produced by Dave Cohen and Young Lan. The ...
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Excel Secrets: YTD Calculation Made Simple with Pivot Tables

Learn how to quickly calculate Year-to-Date (YTD) values in Excel using Pivot Tables — a simple trick that saves time and boosts productivity! #ExcelTips #PivotTable #YTDTutorial #ExcelProductivity ...
NPR

'Where do you want to go?': Six words that helped her start again

This story is part of the My Unsung Hero series, from the Hidden Brain team. It features stories of people whose kindness left a lasting impression on someone else. If you or someone you know is in ...
New York Post

Kanye West makes groveling apology to NYC rabbi, blames bipolar disorder after years of antisemitic tirades

Rapper Kanye West — who released a song praising Adolf Hitler earlier this year — made a groveling apology to a New York City rabbi and said he is taking “accountability” for his bizarre antisemitic ...
Entertainment Weekly

Kaley Cuoco remembers how late costar John Ritter 'instantly became my TV dad' at 8 Simple Rules table read

Kaley Cuoco won't forget her first time working with the late John Ritter, when he played her dad on the former ABC sitcom 8 Simple Rules. "I was 16 when we did our first table read, and I was playing ...
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Simple DIY End Table Build with Minimal Tools

April Wilkerson completes a simple end table build using minimal tools. Path of potential cyclone behind Hurricane Erin suddenly shifts Lawrence: President Zelenskyy had a successful day in the Trump ...