Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Chronic neck pain got you down? For many, persistent neck pain is caused by muscle strain from poor posture or sleeping in ...

If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

Working from home means constant copying, links, files, and screenshots. These apps cut friction, save time, and quietly make daily work smoother.

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

The North Korean state-sponsored hacker group Kimsuki is using malicious QR codes in spearphishing campaigns that target U.S. organizations, the Federal Bureau of Investigation warns in a flash alert.

Kangaroos fix their posture in a unique way to save energy while hopping at high speed, reveals new research. Scientists have taken a leap in understanding of the biomechanics of the iconic Australian ...

“You’ve got a 14-year-old playing basketball, hanging out, talking about the Gathering Place over there by the Discovery Lab…who’s basically robbing someone at gunpoint, taking the gun out, actually ...

Most people don’t think about posture while they’re working. They notice it only later-when their lower back feels tired, their shoulders won’t relax, or standing up after a long day feels harder than ...

When you're getting ready to plug an external hard drive or USB flash drive into your favorite device, you have a choice to make. That's because most computers have multiple USB ports, and despite ...