Discover how Singapore's national service work-learn schemes are training young specialists for crucial roles in cyber defence and AI. Read more at straitstimes.com. Read more at straitstimes.com.

French Leclerc main battle tanks fire during an exercise at a training range in Smardan, eastern Romania, Wednesday, Jan. 25, ...

NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.

Footage released on Thursday shows Russia and Iran conducting joint naval exercises in the Sea of Oman. The exercises aimed to promote security and sustainable maritime interactions, according to Rear ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle group has sufficient time to recover between lifting sessions, says Marcel ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Corey Schafer’s YouTube channel is a go-to for clear, in-depth video tutorials covering a wide range of Python topics. The ...

The family of Nnamdi Kanu has announced plans to hold a solemn memorial on February 14 to commemorate victims of a deadly ...