With new music and fresh performances on the way, Nkosazana Daughter catches up with us to discuss why 2026 is her year of intentional presence.

When you go to sleep may impact heart health, scientists find. A large observational study connected night owls to an increased heart disease risk. Here, experts explain the recent findings and what ...

Explore Sjava's remarkable 10-year journey in South African music, where storytelling and collaboration have defined his enduring discography.

South African music icon Sjava concludes his Inkanyezi trilogy with 'Inkanyezi Nezinkanyezi', an album that reflects a decade of artistry and community. Experience the emotional journey through a ...

Kim Kardashian detailed her “crazy sleepover” with pop star Britney Spears during Wednesday’s episode of sister Khloé Kardashian’s podcast, “Khloé In Wonder Land.” During the conversation, Khloé ...

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While emergency-room traffic Sunday remained on the slower side in Pittsburgh-area hospitals, hundreds of doctors and nurses were preparing to spend the night in these facilities to ensure the injured ...

Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is the goal for some, and staying asleep is the dream for others, it’s normal for your sleep to change ...

Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that adding five min/day of moderate-to-vigorous intensity physical activity and ...

The rivalry between Booker T and Triple H, including their match WWE WrestleMania XIX, has been looked back at as controversial, largely due to how the storyline handled race and the fact that Booker ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

As impressive as the debut of Intel's mobile Panther Lake lineup at CES 2026 was, AMD has gone on the record as being "not afraid" of Intel's latest and greatest architecture. The reason for this is ...