With marathon season on the horizon, Dr. Morris advises runners to adapt their training. Snow running in parks is safer than icy sidewalks, helping prevent injuries.

The Red Cross says the if the wind chill is above freezing, 32 degrees, it's safe. Between 13 and 31 degrees, it's less safe.

A doctor from University Hospitals shares expert advice on layering, warming up, hydration and avoiding frostbite when running in Northeast Ohio’s winter conditions.

"WWE SmackDown" stopped through Fort Lauderdale on Friday, Feb. 20, with two more Elimination Chamber qualifier matches and the return of Oba Femi. UConn is likely going to have to be close to perfect ...

Nathalie Vriend, a skier and physicist at the University of Colorado Boulder who studies avalanches, explains what happens in an avalanche and techniques for surviving one.

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

The tail end of winter can be a bit rough. In the Northeast, I’ve had enough of extreme cold, gray skies and piles of snow that refuse to melt. The holidays are a dim memory. I’m sick of my giant ...

I rejoined Strava in 2023 and my posts quickly became repetitive and monotonous: the typical “afternoon run,” logged over and ...

Several athletes at the Olympics have looked as if they're dancing just before they set off to compete, but they are visualizing.

Then there needs to be a trigger. A snowpack may be seemingly stable until a snowmobile or skier disturbs it enough that the snow starts to move. Strong winds or rock falls may also cause an avalanche ...

Jessica Pegula, the 2024 U.S. Open runner-up, will lead a new 13-person panel to suggest changes to the women’s tennis ...

Tempted to grab some skates, snowshoes or skis after watching the Olympics? Take the right precautions before heading outdoors in the winter.