In sports science, as in life, when something sounds too good to be true, it usually is. So news that lying in a hot bath ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

Chelsea manager Enzo Maresca says there is "not any sense" to Cole Palmer's ongoing groin injury - and hopes it does not ...

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

The Japanese government’s Japan Sports Agency (JSA) should adopt policies to promote safe sports in Japan by ending abuses ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Fitness influencer Alessandro Antonicelli, who had more than 193,000 Instagram followers, has died at age 26 following a ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...