This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

TORONTO — The screen time habits formed in a child’s early years may determine how well they perform in elementary school, according to a large Canadian study that tracked thousands of children from ...

What if the problem with social media isn’t just how much we use it, but when? A new study suggests that scrolling and posting through the small hours may be a red flag for mental wellbeing – and the ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

Last week I went to a psychology conference at Oxford University. Although the conference wasn’t about time, it made me ponder the different ways in which the human mind experiences time. It was a ...

The Washington-based Providence health system has undertaken a rigorous research program, including randomized trials, to understand the impact of new technology deployments internally. Providence ...

BINGHAMTON, N.Y. — The next time a fitness goal falls flat or a DIY project goes sideways, there’s a surprisingly simple way to bounce back: stop counting the cost and start counting the hours. New ...

Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows that it’s not quite that time-consuming. The evidence comes from an eight‑week ...

A new study analyzing the Danish labor market in 2023 and 2024 suggests that generative AI models like ChatGPT have had almost no significant impact on overall wages or employment yet, despite rapid ...

Not for the first time, AI evangelists’ lofty claims are running up against workplace realities. There’s no shortage of companies making bold promises when it comes to their tech: Google thinks it ...