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👋 🌎, please take note of what this man is doing Repost from @massimo_kokhno Nordic curl two legs vs one leg current level. Two legs bottom start is close to perfect but not yet because in the sticking point I lose posterior pelvic tilt. If someone has done a perfect rep like that I’d like to see it. For now I’ve only done a perfect rep using the stretch reflex: https://www.youtube.com/watch?v=jaFT9-UJagA For now my one leg form looks as dirty as it was at the start of the year, but it feels a
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